Local Hippocrates Health Educator and Life Coach Judy Barber, author of ‘Good Raw Food Recipes’ and ‘Good Question! the Art of Asking Questions to Bring About Positive Change’ will be speaking about her love of raw food and how she has made the transition to mainly raw food. She will talk about many of the benefits that raw food has brought her.
Judy wonders what you have been eating over the festive season and how you are feeling as a result? She says “For many, January is a time for strengthening resolve and making fresh plans, including looking at what we eat. Come and find out how adding some raw food to your life might help you to be well, happy and full of energy – especially in busy, often stressful modern life. Judy will share interesting and easy ways to create delicious, satisfying meals and there will be plenty of opportunities to have your all important questions answered.